Benefits of Sharbati Flour:

1. Rich in Fiber:
   • Sharbati flour is packed with dietary fiber, which aids digestion and helps maintain a healthy digestive system. Regular consumption can prevent constipation and promote gut health.
2. High in Protein:
   • It is a good source of plant-based protein, essential for muscle repair, strength, and overall body maintenance, making it ideal for vegetarians.
3. Supports Weight Management:
   • The high fiber content in Sharbati Flour keeps you feeling fuller for longer, helping in weight management by reducing the tendency to overeat.
4. Low Glycemic Index:
   • Sharbati wheat has a low glycemic index, meaning it causes a slower rise in blood sugar levels, making it beneficial for people with diabetes or those looking to manage blood sugar levels.
5. Energy Booster:
   • With its balanced carbohydrate content, Sharbati Flour provides a slow and sustained release of energy, keeping you active throughout the day.
6. Rich in Essential Nutrients:
   • It contains vital nutrients such as iron, magnesium, and zinc, which contribute to various body functions, including improved blood circulation and boosting the immune system.
7. Soft and Fluffy Rotis:
   • Sharbati flour is known for producing soft, fluffy, and delicious rotis, making every meal more enjoyable without compromising on health benefits.

Impact on Immunity, Health, and Stamina:

• Boosts Immunity: Sharbati Flour is rich in essential minerals like zinc and magnesium, which help strengthen the immune system. Regular consumption can enhance the body’s ability to fight infections and stay healthy.
• Improves Digestive Health: The high fiber content in Sharbati Flour promotes better digestion, ensuring your body absorbs nutrients efficiently. A healthy gut is key to a strong immune system and overall well-being.
• Enhances Stamina: Sharbati Flour provides a steady source of energy due to its balanced carbohydrate content, ensuring that you stay energized throughout the day without feeling lethargic.
• Supports Cardiovascular Health: The low glycemic index and high nutrient profile of Sharbati Flour can help maintain healthy blood pressure and cholesterol levels, contributing to better heart health.